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You're feeling lousy, but do you simply have a cold?

An expert's top tips for building up your bones

General milestones from birth to age one

How to spot a falsehood and where you can fact check

A pediatrician offers advice to start healthy habits early

It’s important to get a cholesterol test at least every five years

Tips to help you keep your bones strong and avoid fractures

Experts share their own heart-healthy habits.

Better stock up on the chips, because you won't be able to stop eating our flavorful homemade salsa

The perfect fall snack — easy to make and endlessly craveable