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Children’s Health

Developmental Guidelines for Infants

General milestones from birth to age one
A mom holding an infant
COVID-19

Common COVID-19 Myths Debunked

How to spot a falsehood and where you can fact check
COVID-19 Myths
Children’s Health

Combating Kids' Weight Issues

A pediatrician offers advice to start healthy habits early
Kids weight
COVID-19

Avoid Emotional Eating While Social Distancing

Even in these uncertain times, make healthy eating a priority
Emotional Eating
Heart Health

All About Cholesterol

It’s important to get a cholesterol test at least every five years
Cholesterol Facts
Bones and Joints

How Women Can Prevent Osteoporosis

Tips to help you keep your bones strong and avoid fractures
dairy foods
Heart Health

9 Things Cardiologists Do for Their Own Hearts

Experts share their own heart-healthy habits.
heart-stethoscope
Food & Nutrition

Grilled Salsa

Better stock up on the chips, because you won't be able to stop eating our flavorful homemade salsa
Grilled Salsa
Food & Nutrition

Baked Apple Crisps

The perfect fall snack — easy to make and endlessly craveable
Baked Apple Crisps
Food & Nutrition

Frozen Yogurt Cups

A sweet summer treat that's good for you
Frozen Yogurt Cups