Stories with tag: "Health and Wellness"

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Exercise & Fitness

Exercise During Pregnancy

How to stay active at every stage of pregnancy — and after you deliver
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Diabetes

5 Facts About Type 1 Diabetes

A Rush endocrinologist gives the 411 on Type 1 diabetes
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Healthy Aging & Caregiving

Daily Leafy Greens May Slow Cognitive Decline

Eating one serving of leafy green vegetables a day may help preserve memory
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Food & Nutrition

6 Signs of Nutrient Deficiency

Signs you may be missing key vitamins and minerals, and how to reverse deficiencies
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Exercise & Fitness

Maintaining a Healthy Weight

Tips to help you overcome some common barriers to weight maintenance
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Children’s Health

6 Ways to Encourage a Picky Eater

Broadening your child's palate doesn't have to be a battle
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Children’s Health

All Grown Up?

How to help your teen transition from pediatrics to adult primary care
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Healthy Aging & Caregiving

Bonding With Grandkids

Ways to bridge the gaps and connect with your grandchildren
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Children’s Health

Preventing Sudden Infant Deaths

Learn how you can protect your baby
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Food & Nutrition

Health Benefits of a Vegan Diet

Is a plant-based diet really that healthy? A cardiologist — and vegan — weighs in
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