Stories with tag: "Health and Wellness"

or
Children’s Health

Developmental Guidelines for Infants

General milestones from birth to age one
A mom holding an infant
Heart Health

All About Cholesterol

It’s important to get a cholesterol test at least every five years
Cholesterol Facts
Bones and Joints

How Women Can Prevent Osteoporosis

Tips to help you keep your bones strong and avoid fractures
dairy foods
Heart Health

9 Things Cardiologists Do for Their Own Hearts

Experts share their own heart-healthy habits.
heart-stethoscope
Heart Health

Get Your Heart Back in Shape

How to make a healthy heart your new normal as the COVID-19 pandemic continues
Woman walking in snow
COVID-19

6 Tips to Avoid ‘Maskne’

Learn how to protect your skin from frequent mask wear
Maskne
COVID-19

Why Getting the Flu Vaccine Is Essential During the Pandemic

How getting vaccinated will protect you from a 'twindemic'
Flu Vaccine
Sleep Health

Restless Legs, Sleepless Nights

Sleep medicine physician shares advice about this uncomfortable condition
Restless legs
Gastrointestinal Health

Preventing Kidney Stones

Stay hydrated, and other tips to help you avoid this painful condition
Hydrated
Healthy Living

Weird Things the Body Does – and Why!

Rush physicians explain a few of the strange things our bodies do
Man's snoring keeps woman awake